Rates & Insurance

We offer individual therapy sessions for adults 18 years and older, located in New York. Therapy sessions are available virtually and in-person. Sessions are held weekly and are 45 minutes in length, for the exception of EMDR therapy sessions, which are 60 minutes in length.

  • 45 minute session: $250

    60 minute EMDR session: $300

  • Yes! We are in-network with Aetna.

  • If you have any other insurance plan, we are what is considered an out-of-network provider. This means that you may still be able to have part of the cost of therapy covered by your insurance, and you will be responsible for the difference.

    We can help you determine how much therapy will cost if you are using out-of-network insurance, but also recommend you contact your insurance provider to get the most accurate information about your coverage. Some questions to ask are:

    • Do I have out-of-network benefits?

    • Do I have a deductible? How much is my deductible?

    • What will insurance cover after the deductible is met?

    We also offer sliding scale options as detailed below.

  • Yes, we reserve a limited number of slots for sliding scale clients. This means that you pay a reduced rate for therapy out of pocket (without using an insurance plan).

    The sliding scale rates are based on an anti-oppressive structure informed by the Green Bottle Method by Alexis J. Cunningfolk. Please refer to this graphic to determine where you fall on the scale.